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Omega-3 Fatty Acids and Your Mood

July 29th, 2010 Charles Comments off

In a bad mood? Eat fish! Studies have shown that foods containing Omega-3 Fatty Acids (like fish) can actually boost your spirits. How? Researchers say that a particular type of Omega-3 Fatty Acid plays an important role in brain development and function and could have an affect on our moods as well. So just how much of the Omega-3s do you need to reap the benefits? Its recommended you eat at least two servings of fatty fish a week. Also, taking a supplement can help as well. Learn more in this video.
Video Rating: 5 / 5

Categories: Fish Oils Tags: , , ,

Country Life Omega 3 Mood, 90-Softgel

July 17th, 2010 Charles 5 comments

Country Life Omega 3 Mood, 90-Softgel

  • 90 Softgels
  • Serving Size: 2
  • 45 Servings Per Container

OMEGA 3 MOOD – High EPA Mood Balancing Formula** EPA plays numerous roles in brain function and has been scientifically proven to regulate mood. As research continues to grow it is becoming evident that omega-3 fatty acids, especially EPA, play a significant role in emotional and mental health.**

Rating: (out of 9 reviews)

List Price: $ 29.99

Price: $ 11.99

Categories: Fish Oils Tags: , , , ,

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